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The Livfit Team

LivFit Health Limited is a small business with big ambitions. We have a growing team of wellness professionals proudly driving our programmes and building LivFit Intellectual Property.

Tony Ligaliga
Lead LivFit Coach, PT and
Bodybuilding Champion

 

ROLE
Tony works as the Lead LivFit Coach at Fresh Start Fitness in Onehunga. As a previous gym owner, a highly regarded body builder and coach, Tony is an inspirational leader of the LivFit programmes. Tony is our South Auckland LivFit bootcamp leader and corporate and community programme leader.

BACKGROUND
Tony is a role model in the Pacific Island fitness community. He is co-founder of the original LivFit:Lean programme (called Fitness 15 previously). Tony is a body builder and body building coach. He is four times South Pacific body building champion and has been honoured as Samoan Sportsman of the year. At 49 he is a great example of what living fit can do!


Lynne Wright
Lead LivFit Coach and LivFit Director

 

ROLE
Lynne puts her voice to good use as a lead LivFit Coach. She delivers seminars, runs programmes and is hands-on in the ongoing development of the LivFit business, provider training and programme development and delivery.

BACKGROUND
Lynne has over twenty years experience as a successful personal trainer and bodybuilder. She is a popular fitness event MC with great stage manner . She and partner Tony Ligaliga created LivFit:Lean together (then called Fitness 15). See history of LivFit

 


Bridget Emmitt
Lead LivFit Coach and Personal Trainer

 

ROLE
Bridget is a Senior Personal Trainer at JustWorkout Gyms on the North Shore and the Lead LivFit coach there. Bridget gets great results for her clients and is truly dedicated to their transformation. She is an enthusiastic member of the LivFit Advisory Board valued in assisting with the development of LivFit intellectual property.

BACKGROUND
Bridget walks her talk as an accomplished sportswoman with recent body building competition wins and places in the Senior Figure Category. She has AUT accredited qualifications in Personal Training, Muscle Balancing, Anthropometry, Nutrition and Massage. Bridget is truly passionate about helping people feel healthier and happier through fitness and good nutrition and has over 12 years accumulated expertise in:

  • Bodyfat reduction and toning
  • Core conditioning and flexibility
  • Sports specific goals
  • Age-defying training
  • Muscle Balancing and Anthrometry (body composition)

Karlene Urlich
Lead LivFit Coach and Personal Fitness Coach

 

ROLE
Karlene is an Executive Personal Trainer at Just Workout Gyms on the North Shore and a Lead LiveFit coach there.  She is an enthusiastic member of the LivFit Advisory Board valued in assisting with the development of LivFit intellectual property.

BACKGROUND
Karlene is a very well respected individual in the Fitness Industry.  Her 20 years of experience shows in her professionalism and innovation of her business.

She is constantly attending Fitness Conferences as professional development is important not only for her, but for her clients.  Karlene is also featured in a chapter – Switched ON health & wellbeing professionals, being the only New Zealander.  This just highlights her knowledge and expertise in the industry.

Karlene focuses on teaching her clients how to exercise effectively.  Her words “If people know how to exercise correctly, they could be burning more calories and their workout would be more time efficient!”
Booost Potential Ltd is about the 3 B’s:

  1. Train your BODY
  2. Create a BALANCE
  3. Change your BEHAVIOURS

She provides Group-training sessions, Private sessions, Buddy sessions.


 Tracey Frost
 Lead LivFit Coach at GymSpot in Warkworth

 

ROLE
Tracey Frost Personal Trainer at Gymspot at Warkworth who can show you how to get the very most out of your training sessions. Whether it be rehabilitation or a fitness bootcamp talk to your local Warkworth fitness centre now.She is an enthusiastic member of the LivFit Advisory Board valued in assisting with the development of LivFit intellectual property.

BACKGROUND
Tracey Frost an award winning bodybuilder who can show you how to get the very most out of your training sessions. Whether it be rehabilitation or a fitness bootcamp talk to your local Warkworth fitness centre now

If you're looking to lose weight, gain mass or just improve your personal fitness then this is the perfect place. We're able to provide you with supportive and friendly advice in an environment that will have you feeling more energised and healthier than ever before. no matter your age or current fitness level Tracey and her team can help you achieve your fitness goals.

 

 

 
 
 
 
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