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LivFit:Lean - the Weight Loss Challenge

This is a weight-loss programme like no other. LivFit:Lean is the foundation programme of LivFit Health Ltd.

LivFit:Lean is a 42 Day Body-shaping Challenge for men and women. The weight-loss secret lies in ticking-off a potent combination of sixteen principles to burn fat and shape a new physique over SIX WEEKS.

It is a solution that is different to anything else in the market.

HOW IS IT DIFFERENT?

tick IT IS NATURAL
No potions, pills or synthetic foods to buy. It is designed to teach your metabolism to rewire itself naturally.
   
tick IT IS SIMPLE
No complicated food diaries, meal plans, calorie or points counting.
   
tick TICK YOUR WAY TO HEALTH
Participants simply tick off as many principles as they can each day – 12/13 is fat burning territory.
   
tick WEEKLY ACCOUNTABILITY
Programme providers have a weigh-in forum each week and encourage participants to reach their goals.
   
tick IT EDUCATES
LivFit:Lean is designed to educate on sound nutrition, fitness and psychology principles. This leads to changes in behavior which ‘stick’ long-term. It shapes body AND mind.
   
tick IT IS SAFE
Typically participants lose anything from 3-8kg per six week programme.
   
tick IT IS DELIVERED BY FITNESS AND NUTRITION EXPERTS
LivFit:Lean is proudly fitness-led. Exercise is crucial to good living. Where other weight-loss solutions say “no sweaty exercise required” …we say, “you’re not living till you get up a good sweat!”. For this reason you won’t find LivFit:Lean in the chemist – you’ll find it being delivered by reputable health and fitness providers such as nutritionists and personal trainers.
   
tick IT IS CUSTOMISABLE
Individual participants have individual goals. By working out a daily number of ticks to achieve, your coach can assist you to reach specific goals. For some people, the goal might be a small weight-loss and large component of toning. For others, there may be a large component of body-fat to burn.


 
 
 
 
 
 
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