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60KG Down and Bodybuilding!

HOW IT USED TO BE

Lack of exercise and consistent poor nutrition lead this couple to a downward health and energy spiral. They were obese, unfit and unmotivated.

THE TURNING POINT

After the near death of a young family member and discovery of a family history of health problems they decided it was time try to Live Fit. Trina signed up to LivFit at Fitness24/7 and Danny decided to also follow the LivFit:Lean principles at home to support his wife on her weight-loss journey.

THE RESULTS

After the first round of LivFit:Lean Trina and Danny had lost over 10kg between them and were fully motivated to continue to LivFit with director Lynne Wright. They set the ultimate physique goal of entering their first body-building contest.

Now 12 months, three bodybuilding shows and 60kg later, they are not only part of the gym furniture but help motivate others to get off the couch to LivFit. Trina signs up for a group round of LivFit:Lean when she feels like old habits are starting to creep back in and Danny refers many new gym members to get started on their LivFit journey.

 
 
Celebrate your success on a LivFit Programme. Inspire others and let us share your story here. We’ll thank you with a LivFit quality training shirt.
 
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