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HOW IT USED TO BE
“I am a regular gym goer and runner, always fit and strong but have still been carrying a few extra kilos. I have tried all the usual weight-loss programmes but those last 3-4 kilos wouldn’t budge. Until LivFit: Lean”.
While training regularly with a fantastic trainer at Justworkout, Jess needed something extra from LivFit:Lean to get those spare kilos off. And off they went.
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THE RESULTS
Without really increasing her regular exercise activity but being more effective with her workouts, Jess achieved some awesome results.
“I have abs I can see! I may not look 25 again but for 46 I look and feel great” says Jess. (We beg to differ on the age thing Jess – you don’t look a day over 35).
What did Jess have to say about the Challenge?.....
