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LIVING FIT AND LOVING LIFE

HOW IT USED TO BE

Nina joined Fitness24/7 at 122kg and had a good cry after her first weigh in. She lost 14kg by herself but was struggling to get any further.

At five foot 5 inches, the excess weight was still having an adverse effect on her energy levels and confidence. A shift worker with Air New Zealand, Nina was finding it hard to cope with the demands of irregular hours and a very unhealthy lifestyle.

THE TURNING POINT

Nina chose to LivFit:Lean on a one-on-one basis with LivFit Director Lynne Wright and weighed in at 108kg at the start of round one. She lost 9kg on her first round and set an ultimate goal of hitting the 70’s. The last five kg were the hardest to get off. Nina knew the LivFit principles and was training hard but both Lynne and Nina decided a LivFit group environment would help bring back that competitive spirit and determination that she had in round one to help her hit the 70’s.

THE RESULTS

It worked! Nina finished her final round of LivFit:Lean for 2011 at 78kg . With increased confidence Nina participates in Zumba, does personal training, step classes and everything else the gym has to offer. During her LivFit journey she has completed two Real Women duathlons and is now a regular on the summer fun run scene.

 
 
Celebrate your success on a LivFit Programme. Inspire others and let us share your story here. We’ll thank you with a LivFit quality training shirt.
 
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